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Copper River Salmon

Updated: Wednesday, February 5 2014, 03:40 PM EST
Servings: 4

INGREDIENTS:
4 – 5 Ounces Copper River Salmon
Fillets, Skin on, Cleaned and Trimmed
4 – Tablespoons Kroger Olive Oil
3 – Tablespoons Fresh Chopped Dill
1 – Tablespoon Kroger Kosher Salt
1 – Tablespoon Kroger Ground Black Pepper



DIRECTIONS:
Lightly brush your salmon with olive
oil.  Season the salmon lightly with salt
and ground black pepper.  Then, sprinkle
with freshly chopped dill.  In a medium
pre-heated sauté pan add in 2-3 tablespoons of olive oil and evenly coat the
bottom of the pan.  Place the salmon into
the heated and oiled pan flesh side down. 
Sauté the salmon until light Carmel has been achieved, about 3 minutes.  Then flip the salmon over to finish
cooking.  It should be about 2-3 more
minutes for the skin side.



Copper River Salmon


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LOCAL 12 WKRC-TV Cincinnati - In the Kitchen with Kroger - Sean Schmidt Chef Sean Schmidt
Chef Sean Schmidt was born in Chicago, IL and grew up there until his family relocated to Oldbridge, New Jersey. After 6 years, Sean returned to the Chicago area and attended Plainfield High School. He was then accepted to and graduated from Johnson & Wales University with a Bachelor’s Degree in Culinary Arts.

Sean joined Kroger in 2000 and has served in many capacities in various locations including Chef’s Choice Catering, Anderson Towne Center Kroger Store, and the Lebanon and Middletown Marketplace Stores. Sean’s favorite dishes to prepare are grilled items - meats, vegetables and even desserts. Sean is an Executive Chef at the Centerville Marketplace Store.

Sean likes to garden and spend time with his wife and kids.
LOCAL 12 WKRC-TV Cincinnati - In the Kitchen with Kroger - Christopher Alexander Chef Christopher J. Alexander
Chef Christopher J. Alexander was born in Lubbock, Texas but raised in Xenia, Ohio. He graduated from Xenia High School then attended Sinclair Community College and the New England Culinary Institute.

After working in various 4 star restaurants in locations including New Orleans, Vermont, and The British Virgin Islands, Christopher joined Kroger in 2009 and has served at both the Stroop Road Fresh Fare and Englewood Marketplace. Christopher has been a fan of the culinary arts since elementary school when he would spend time cooking with his grandfather. He loves to cook all foods, Asian, Latina American, Southern and Southwestern American. Christopher says “I am a well versed rounds chef. I can do tradition Bakery baking as well as High end Pastries. I really enjoy butchery and meat fabrication ( primals to sausage). But really find myself at home in an eclectic Euro/American line.”
 
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