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Broccoli And Chicken Stir Fry

Updated: Friday, February 7 2014, 12:38 PM EST
Servings: 4

2 heads Broccoli
1 lb Chicken Breast, boneless, skinless, cubed ¾”
3 cloves Garlic, minced fine
1 bunch Green Onions, sliced
1 Tablespoon Ginger, peeled fresh, minced fine
1 Tablespoon Soy Sauce
1 Tablespoon Sesame Oil
3 Tablespoons Kroger Vegetable Oil
3/4 teaspoon Red Chili Flakes, optional
2 Tablespoons Hoisin Sauce
1 Tablespoon Oyster Sauce
2 Tablespoons Water
To Taste Salt & Pepper

In a sealed bag add chicken, half the garlic, green onions, half of the ginger, soy sauce, and the sesame oil. Marinate for 1 hour in the refrigerator

Cut the Broccoli into medium piece florets

Heat a large nonstick skillet over high heat. Add 1 tablespoon of the vegetable oil then add the broccoli and stir-fry for 1 minute Add the remaining garlic and ginger. Stir-fry until the broccoli is bright green, or about 2 minutes, then transfer to a bowl

Heat the skillet back up on high heat and then add 2 tablespoons of vegetable oil. Add the chicken and chili flakes (if using). Stir-fry until the chicken is a little brown in color, about 3 minutes. Add the hoisin sauce and oyster sauce, then return the broccoli to the pan and toss to heat through. Add water to thin the sauce.

Taste and season with salt and pepper Broccoli And Chicken Stir Fry

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LOCAL 12 WKRC-TV Cincinnati - In the Kitchen with Kroger - Sean Schmidt Chef Sean Schmidt
Chef Sean Schmidt was born in Chicago, IL and grew up there until his family relocated to Oldbridge, New Jersey. After 6 years, Sean returned to the Chicago area and attended Plainfield High School. He was then accepted to and graduated from Johnson & Wales University with a Bachelor’s Degree in Culinary Arts.

Sean joined Kroger in 2000 and has served in many capacities in various locations including Chef’s Choice Catering, Anderson Towne Center Kroger Store, and the Lebanon and Middletown Marketplace Stores. Sean’s favorite dishes to prepare are grilled items - meats, vegetables and even desserts. Sean is an Executive Chef at the Centerville Marketplace Store.

Sean likes to garden and spend time with his wife and kids.
LOCAL 12 WKRC-TV Cincinnati - In the Kitchen with Kroger - Christopher Alexander Chef Christopher J. Alexander
Chef Christopher J. Alexander was born in Lubbock, Texas but raised in Xenia, Ohio. He graduated from Xenia High School then attended Sinclair Community College and the New England Culinary Institute.

After working in various 4 star restaurants in locations including New Orleans, Vermont, and The British Virgin Islands, Christopher joined Kroger in 2009 and has served at both the Stroop Road Fresh Fare and Englewood Marketplace. Christopher has been a fan of the culinary arts since elementary school when he would spend time cooking with his grandfather. He loves to cook all foods, Asian, Latina American, Southern and Southwestern American. Christopher says “I am a well versed rounds chef. I can do tradition Bakery baking as well as High end Pastries. I really enjoy butchery and meat fabrication ( primals to sausage). But really find myself at home in an eclectic Euro/American line.”
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